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    <title>Gaia Community: quietlaughter's Blog</title>
    <id>tag:gaia.com,2008,:Gaia</id>
    <link>http://quietlaughter.gaia.com/blog/feed</link>
    <language>en-us</language>
    <ttl>20</ttl>
    <pubDate>Fri, 30 Oct 2009 22:04:21 GMT</pubDate>
    <description>Gaia Community: quietlaughter's Blog</description>
    <item>
      <title>stones</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-292640</guid>
      <pubDate>Fri, 30 Oct 2009 22:04:21 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/10/stones</link>
      <description>


&lt;p&gt;The stone is heavier today after I learned of the sudden passing of my husband&amp;#39;s uncle. He had a massive heart attack and died early this morning. His death has hit me hard for several reasons - not the least of which he was a dear person, well loved and cared for his elderly mother (my husband&amp;#39;s grandmother) for many years. My heart goes out to Granny, who has had to bury three children before her own passing. &lt;br /&gt;&lt;br /&gt;There have been some dramatic changes in my life over the past weeks (that for personal reasons I won&amp;#39;t explain fully - out of respect for those involved) - marriages have ended, people have passed one, friendships have been tested, and health concerns loom heavily. I am a strong person, but as one thing piles onto the other, I wonder how much stronger I must be. My husband said today in an effort to comfort me &amp;#39;well these things come in three&amp;#39;s&amp;#39; then I reminded him that this is &amp;#39;thing&amp;#39; number six... &lt;br /&gt;&lt;br /&gt;Today was a difficult day, but I know that tomorrow will be a new one. In the days to come we will celebrate Uncle Tom&amp;#39;s life. &lt;br /&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;


&lt;/p&gt;

      </description>
    </item>
    <item>
      <title>undone</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-292462</guid>
      <pubDate>Thu, 29 Oct 2009 13:43:52 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/10/undone</link>
      <description>


&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a rel="lightbox" href="http://bbg-aura.gaia.com/photos/54/537244/xlarge/3060375482_29c2afc620.jpg" title="stone reflections"&gt;&lt;img class="zoom-photo" src="http://aura1.gaia.com/photos/54/537244/large/3060375482_29c2afc620.jpg" alt="stone reflections" title="stone reflections" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;undone by the pain&lt;br /&gt;waiting for it to unfold&lt;br /&gt;sitting with the stone&lt;br /&gt;&lt;br /&gt;~&lt;br /&gt;&lt;/div&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;


&lt;/p&gt;

      </description>
    </item>
    <item>
      <title>What weather are you today?</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-292287</guid>
      <pubDate>Wed, 28 Oct 2009 13:33:15 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/10/what-weather-are-you-today</link>
      <description>


&lt;p&gt;cloudy with a chance of showers&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;....lots of tears these days - going through a very difficult time. It is a time of dramatic change, dramatic skies in my life or at least in the lives surrounding me. I am being impacted by these events deeply, and it is a time of great learning for me personally. There is blue sky waiting to emerge - hopefully sooner rather than later. I am hoping alot for sooner. I miss the sunshine.&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/weather" rel="tag" title="See all blog entries tagged 'weather'"&gt;weather&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/mood" rel="tag" title="See all blog entries tagged 'mood'"&gt;mood&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/emotions" rel="tag" title="See all blog entries tagged 'emotions'"&gt;emotions&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="weather"/>
      <category term="mood"/>
      <category term="emotions"/>
    </item>
    <item>
      <title>longing for the open sky</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-291145</guid>
      <pubDate>Tue, 20 Oct 2009 01:38:52 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/10/longing-for-the-open-sky</link>
      <description>


&lt;p&gt;&lt;div style="text-align: center"&gt;the house is quiet&lt;br /&gt; &lt;/div&gt;&lt;div style="text-align: center"&gt;but my mind is filled with thoughts&lt;br /&gt; &lt;/div&gt;&lt;div style="text-align: center"&gt;and night holds its breath &lt;br /&gt; &lt;/div&gt;&lt;div style="text-align: center"&gt; &lt;br /&gt; &lt;/div&gt;&lt;div style="text-align: center"&gt;&lt;br /&gt; &lt;/div&gt;&lt;div style="text-align: center"&gt;longing for the open sky&lt;br /&gt; &lt;/div&gt;&lt;div style="text-align: center"&gt;untethered and flying high &lt;br /&gt; &lt;/div&gt;&lt;div style="text-align: center"&gt;&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;/div&gt;&lt;div style="text-align: center"&gt;my heart is silent&lt;br /&gt; &lt;/div&gt;&lt;div style="text-align: center"&gt;alone in growing darkness&lt;br /&gt; &lt;/div&gt;&lt;div style="text-align: center"&gt;waiting for morning&lt;br /&gt; &lt;/div&gt;&lt;div style="text-align: center"&gt;&lt;br /&gt; &lt;/div&gt;&lt;div align="center"&gt;~&lt;/div&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;


&lt;/p&gt;

      </description>
    </item>
    <item>
      <title>sad day...</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-290829</guid>
      <pubDate>Sat, 17 Oct 2009 00:06:38 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/10/sad-day</link>
      <description>


&lt;p&gt;&lt;div id=":h0" class="ii gt"&gt;&lt;div align="left"&gt;  &lt;/div&gt;Today I was told that someone I have known for a long time passed away. He was a long time member in the center where I work, and I often spoke with him, joked around with him and his wife. I knew he was in palliative care only recently and I did not have a chance to say goodbye. I was asked to create the memorial card for his service on Tuesday. I wanted to share the card that he gave to his wife this year. It has touched me deeply - what he wrote. I will always think of Ron as an example of someone who knew life could be hard sometimes, but what truly matters is finding and always seeing the beauty in the people that he loved most. &lt;br /&gt;&lt;br /&gt;Until we meet again, Ron. &lt;br /&gt;&lt;br /&gt;xo&lt;br /&gt;la&lt;br /&gt;~&lt;br /&gt;&lt;br /&gt;For My Beautiful Wife&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Dear Joan,&lt;br /&gt;&lt;br /&gt;The first time I saw you,&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I somehow knew&lt;br /&gt;&lt;br /&gt;you&amp;rsquo;d be important in my life.&lt;br /&gt;&lt;br /&gt;In my eyes, you were beautiful&lt;br /&gt;&lt;br /&gt;in so many ways,&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; there was no doubt&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; that I wanted to spend forever&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; with you.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;And when we got married,&lt;br /&gt;&lt;br /&gt;things were every bit as good&lt;br /&gt;&lt;br /&gt;as I&amp;rsquo;d hoped. &lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I didn&amp;rsquo;t want anything to change. &lt;br /&gt;&lt;br /&gt;But&amp;hellip;life is full of changes,&lt;br /&gt;&lt;br /&gt;and not every day can be paradise.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Together we&amp;rsquo;ve faced reality,&lt;br /&gt;&lt;br /&gt;the day-to-day &amp;ldquo;bumps in the road&amp;rdquo;&lt;br /&gt;&lt;br /&gt;that test every couple&amp;rsquo;s patience. &lt;br /&gt;&lt;br /&gt;I&amp;rsquo;ve seen you in many challenging situations,&lt;br /&gt;&lt;br /&gt;and the miracle is&amp;hellip;&lt;br /&gt;you&amp;rsquo;re even more beautiful&lt;br /&gt;&lt;br /&gt;&amp;nbsp; than I thought possible.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Not only are you the woman of my dreams,&lt;br /&gt;&lt;br /&gt;But you&amp;rsquo;re also my best friend,&lt;br /&gt;&lt;br /&gt;and as time passes,&lt;br /&gt;&lt;br /&gt;I fall more deeply in love with you.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Love &amp;amp; Best Wishes&lt;br /&gt;&lt;br /&gt;Very Truly Yours&lt;br /&gt;&lt;br /&gt;Love Ron&lt;br /&gt;&lt;br /&gt;XOXOXO&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;


&lt;/p&gt;

      </description>
    </item>
    <item>
      <title>dancing in the streets of Chicago</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-290716</guid>
      <pubDate>Fri, 16 Oct 2009 00:37:23 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/10/dancing-in-the-streets-of-chicago</link>
      <description>


&lt;p&gt;        &lt;div class="asset_container" style="float: none; "&gt;          &lt;div class="asset_holding" style="width:400px;float:none"&gt;            &lt;object class_id="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase = "http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6, 0, 40, 0" id="obj" name ="eobj" height="329" width="400" type="application/x-shockwave-flash" data="http://www.youtube.com/v/kIBdqCz3s8w"&gt;              &lt;param name ="src" value="http://www.youtube.com/v/kIBdqCz3s8w" /&gt;&lt;param name ="height" value="329" /&gt;&lt;param name ="width" value="400" /&gt;              &lt;embed type="application/x-shockwave-flash" src="http://www.youtube.com/v/kIBdqCz3s8w" height="329" width="400"&gt;&lt;/embed&gt;            &lt;/object&gt;            &lt;div class="asset_caption"&gt;flash mob - black eyed peas - i got a feeling -oprah 24 season&lt;/div&gt;          &lt;/div&gt;        &lt;/div&gt;&lt;br id="ze_clear_145600" class="ze_clear" style="clear:both"/&gt;sharing some joy :-)&lt;br /&gt;&lt;br id="ze_clear_asset_290716" class="ze_clear" style="clear:both"/&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;


&lt;/p&gt;

      </description>
    </item>
    <item>
      <title>What makes something sacred?</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-290277</guid>
      <pubDate>Mon, 12 Oct 2009 03:24:47 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/10/what-makes-something-sacred</link>
      <description>


&lt;p&gt;courage&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/sacred" rel="tag" title="See all blog entries tagged 'sacred'"&gt;sacred&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/reverence" rel="tag" title="See all blog entries tagged 'reverence'"&gt;reverence&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/holy" rel="tag" title="See all blog entries tagged 'holy'"&gt;holy&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="sacred"/>
      <category term="reverence"/>
      <category term="holy"/>
    </item>
    <item>
      <title>Happy Thanksgiving - Cdn Style ;-) </title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-290151</guid>
      <pubDate>Sun, 11 Oct 2009 02:51:55 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/10/happy-thanksgiving---cdn-style--</link>
      <description>


&lt;p&gt;This weekend is our Canadian Thanksgiving - this afternoon was the first of three celebrations I will be part of - had linner (lunch/ dinner - I convinced my neices and nephews and daughters this was a real term today). It was a good afternoon - and I am deeply thankful for children today. The day also had some more serious undertones - with my mother&amp;#39;s health and news that my younger brother&amp;#39;s marriage is ending... I am thankful today for the little moments - for the smile and giggle of my youngest nephew, who seems almost to be a twin to me (he looks very very similar to me when I was the same age - right down to the uncontrollable white blond hair), for sharing a meal together with the people that I love dearly, for having my husband home safely after what was a very challenging and worrisome four weeks.... I am thankful for a great many things and people in my life. I am so deeply greatful for what arrives when I am open to it. After linner, I went to a bookshop and did a bit of shopping (Monday is my rest day and I am looking forward to just reading and being with my family) - three things stood out for me... ok two books and one magazine. I bought Pema Chodron&amp;#39;s newest book called &lt;a href="http://www.chapters.indigo.ca/books/Taking-Leap-Freeing-Ourselves-Old-Pema-Chodron/9781590306345-item.html?ref=Books%3a+Search+Top+Sellers" target="_blank"&gt;Taking The Leap: Freeing Ourselves from Old Habits and Fears&lt;/a&gt; and &lt;a href="http://www.chapters.indigo.ca/books/Boy-Who-Harnessed-Wind-William-Kamkwamba/9780061730320-item.html?ref=Search+Books%3a+%2527The+boy+who+harnessed+the+wind%2527" target="_blank"&gt;The Boy Who Harnessed The Wind&lt;/a&gt; by William Kamkwamba. Then, at the last moment, I took a stroll through the magazine racks and found the latest issue of&lt;a href="http://www.shambhalasun.com/index.php?option=content&amp;amp;task=view&amp;amp;id=34&amp;amp;Itemid=114" target="_blank"&gt; Shambala Sun&lt;/a&gt; ... I started to read the magazine first, not quite in the mood for a book tonight, and quickly realized that these three choices were &amp;#39;important&amp;#39; after skimming the table of contents and reading the first three paragraphs of the article by Pema Chodron. I am thankful for these synchonicities - in a way that is quite beyond words. &lt;br /&gt;&lt;br /&gt;Someone asked me yesterday about what I am thankful for - and all I could say to them, without giving a huge long list, was everything... and I am. &lt;br /&gt;&lt;br /&gt;xo&lt;br /&gt;la&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;


&lt;/p&gt;

      </description>
    </item>
    <item>
      <title>I Believe...</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-289752</guid>
      <pubDate>Thu, 08 Oct 2009 00:21:41 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/10/i-believe</link>
      <description>


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	mso-font-signature:647 0 0 0 159 0;}  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-unhide:no; 	mso-style-qformat:yes; 	mso-style-parent:""; 	margin:0cm; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman","serif"; 	mso-fareast-font-family:"Times New Roman"; 	mso-ansi-language:EN-US; 	mso-fareast-language:EN-US;} .MsoChpDefault 	{mso-style-type:export-only; 	mso-default-props:yes; 	font-size:10.0pt; 	mso-ansi-font-size:10.0pt; 	mso-bidi-font-size:10.0pt;} @page Section1 	{size:612.0pt 792.0pt; 	margin:72.0pt 90.0pt 72.0pt 90.0pt; 	mso-header-margin:36.0pt; 	mso-footer-margin:36.0pt; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-priority:99; 	mso-style-qformat:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin; 	mso-bidi-font-family:"Times New Roman"; 	mso-bidi-theme-font:minor-bidi;} &lt;/style&gt; &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:shapedefaults v:ext="edit" spidmax="1026"/&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:shapelayout v:ext="edit"&gt;   &lt;o:idmap v:ext="edit" data="1"/&gt;  &lt;/o:shapelayout&gt;&lt;/xml&gt;&lt;![endif]--&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;span&gt;&lt;br /&gt; That just because two people argue, &lt;br /&gt; it doesn&amp;#39;t mean they don&amp;#39;t love each other. &lt;br /&gt; And just because they don&amp;#39;t argue, &lt;br /&gt; it doesn&amp;#39;t mean they do love each other.&lt;/span&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That we don&amp;#39;t have to change friends if &lt;br /&gt; we understand that friends change.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe..&lt;br /&gt; That no matter how good a friend is, they&amp;#39;re going to hurt you every once in a while and you must forgive them for that.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That true friendship continues to grow, even over &lt;br /&gt; the longest distance. Same goes for true love.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;span&gt;&lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe.. &lt;br /&gt; That you can do something in an instant &lt;br /&gt; that will give you heartache for life.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That it&amp;#39;s taking me a long time &lt;br /&gt; to become the person I want to be.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That you should always leave loved ones with &lt;br /&gt; loving words. It may be the last time you see them.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe... &lt;br /&gt; That you can keep going long after you think you can&amp;#39;t.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;span&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That we are responsible for what &lt;br /&gt; we do, no matter how we feel.&lt;/span&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That either you control your attitude or it controls you.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&amp;nbsp;&lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That money is a lousy way of keeping score.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That my best friend and I, can do anything, or nothing and have the best time.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That sometimes the people you expect to kick you &lt;br /&gt; when you&amp;#39;re down, will be the ones to help you get back up.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That maturity has more to do with what types of experiences you&amp;#39;ve had and what you&amp;#39;ve learned from them and less to do with how many birthdays you&amp;#39;ve celebrated.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe..&lt;br /&gt; That it isn&amp;#39;t always enough, to be forgiven by others.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;span&gt;&lt;br /&gt; sometimes, you have to learn to forgive yourself.&lt;/span&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That no matter how bad your heart is broken the world doesn&amp;#39;t stop for your grief.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That our background and circumstances may have influenced who we are, but, we are responsible for who we become.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&amp;nbsp;&lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; Two people can look at the exact same &lt;br /&gt; thing and see something totally different.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That your life can be changed in a matter of &lt;br /&gt; hours by people who don&amp;#39;t even know you.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That even when you think you have no more to give, when a friend cries out to you - you will find the strength to help.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That credentials on the wall do not make you a decent human being.&lt;/span&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt; &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; I Believe...&lt;br /&gt; That you should send this to all of the people that you believe in, I just did. &lt;br /&gt; &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt; &lt;!--[endif]--&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&lt;span style="font-size: 14pt; font-family: 'Book Antiqua','serif'"&gt;&lt;br /&gt; &amp;#39;The happiest of people don&amp;#39;t necessarily have the best of everything; they just make the most of everything.&amp;#39;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&amp;nbsp;Author Unknown&lt;/p&gt;&lt;p style="text-align: center" class="MsoNormal" align="center"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="text-align: center" class="MsoNormal" align="center"&gt;~ &lt;/p&gt;&lt;p style="text-align: center" class="MsoNormal" align="center"&gt;I can&amp;#39;t remember when or where I found this piece first... but I just found it again tonight, and thought I would share. The timing of this rediscovery is quite good for me, just what I needed to hear tonight. I am glad I keep the things that I do sometimes - though I should really label them better ;-) &lt;/p&gt;  &lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;


&lt;/p&gt;

      </description>
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    <item>
      <title>Who is the most intruiguing person you've met recently? </title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-289533</guid>
      <pubDate>Tue, 06 Oct 2009 02:49:52 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/10/who-is-the-most-intruiguing-person-youve-met-recently</link>
      <description>


&lt;p&gt;This past weekend, my father-in-law celebrated his 65th birthday - my mother-in-law threw a birthday dinner Saturday night - and since my husband is still on the road travelling across Canada, I went by myself. I arrived to find that I had a &amp;#39;date&amp;#39;. Now, out of context, this might be awkward - but I was at my inlaws after all, and my mother-in-law&amp;#39;s nephew had arrived that morning on his motorcycle from Montreal. I was not being set up in the way that you might be thinking ;-) He doesn&amp;#39;t have a partner - and they had matched us for the evening. I had heard some about my mother inlaw&amp;#39;s nephew - about his penchant for laughter and showing up unexpectedly at their house to surprise them on special occasions. In the fourteen years that I&amp;#39;ve been married, I had never had the good fortune to meet him before that night. Well, it turns out we have an awful lot in common - a love of the outdoors, photography, laughter, and more. We spent hours talking together, laughing with the family - it was truly a surprise and a wonderful event. I look forward to the next big family event and him making his way to here. Meeting him was definitely a highlight of the weekend and his easy deep laughter will always stay in my memory. It is nice to know that he is part of my family. &lt;br /&gt;&lt;br /&gt;:-)&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/strangers" rel="tag" title="See all blog entries tagged 'strangers'"&gt;strangers&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/friends" rel="tag" title="See all blog entries tagged 'friends'"&gt;friends&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/surprises" rel="tag" title="See all blog entries tagged 'surprises'"&gt;surprises&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="strangers"/>
      <category term="friends"/>
      <category term="surprises"/>
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    <item>
      <title>What room in your home do you spend the most time in? </title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-289381</guid>
      <pubDate>Sun, 04 Oct 2009 15:32:15 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/10/what-room-in-your-home-do-you-spend-the-most-time-in</link>
      <description>


&lt;p&gt;During the summer - the room I spend the most time in is the garden and during the winter the room I spend the most time in is the family room.&amp;nbsp; What I like with both &amp;quot;rooms&amp;quot; is that I get to be near my family. It&amp;#39;s important to me. :-)&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/house" rel="tag" title="See all blog entries tagged 'house'"&gt;house&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/home" rel="tag" title="See all blog entries tagged 'home'"&gt;home&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/room" rel="tag" title="See all blog entries tagged 'room'"&gt;room&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/living" rel="tag" title="See all blog entries tagged 'living'"&gt;living&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/life" rel="tag" title="See all blog entries tagged 'life'"&gt;life&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/time" rel="tag" title="See all blog entries tagged 'time'"&gt;time&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="house"/>
      <category term="home"/>
      <category term="room"/>
      <category term="living"/>
      <category term="life"/>
      <category term="time"/>
    </item>
    <item>
      <title>What's the greatest thing you learned this past week?</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-289251</guid>
      <pubDate>Sat, 03 Oct 2009 04:06:11 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/10/whats-the-greatest-thing-you-learned-this-past-week</link>
      <description>


&lt;p&gt;this week has been a NO week for me... sometimes I have NO days, rarely entire weeks ... and well, even more rare are NO months... but September was a big NO month. Good grief its been a hard month. I&amp;#39;m spent, worn out, feeling destroyed in some ways, very alone and struggling. This is all ok, because I also know what gets destroyed, gets rebuilt. October will be rebuilding month. &lt;br /&gt;&lt;br /&gt;what I have learned this week is that it is ok to be angry, stand up for myself, and trust my gut, even if it means I can&amp;#39;t be &amp;#39;nice. Sometimes it&amp;#39;s the way to get things accomplished. I really don&amp;#39;t like confrontation - I avoid it alot, sometimes at all costs. This week, I learned that I could stand my ground, and be heard. It took some very heated conversations, but I was heard. &lt;br /&gt;&lt;br /&gt;Coincidently, I was invited/ encouraged to join the conversation on One Light Many Windows on Anger. This is what I wrote:&lt;br /&gt;&lt;br /&gt;                       &lt;p&gt;I have been reading this thread from a far this week &amp;ndash; the discussion topic came up at an eerily coincidental time, when I have been surrounded by anger &amp;ndash; anger at work, anger from members of my family, friends, and within myself. There is a Taoist teaching shared by Deng Ming Dao about anger that has stuck with me for years:&lt;br /&gt;&lt;br /&gt;Fire cools, water seeks its own level. &lt;br /&gt;&lt;br /&gt;Anger, for me is natural and personal. I don&amp;rsquo;t like to intellectualize anger. It happens. It rises up from the belly at different times &amp;ndash; it is the reaction. The choice, or at least the one that I try most often to choose, is in how to respond. Like Eli suggested, I wait. Sometimes. Lashing out in anger is like running away (for me it is) &amp;ndash; instead, I try to climb into it and wait. It&amp;rsquo;s not pleasant. Sometimes it is just down right ugly. This week was a good example of that to me. I don&amp;rsquo;t believe that anger is contagious. Choice is. &lt;br /&gt;&lt;br /&gt;Another phrase that always sticks in my mind is one my husband shares in his talks to students. Pain is inevitable, misery is a choice. What is my choice? Not to allow anger to get beyond that moment of pain, to be exaggerated, blown up, and made bigger than it needs to be&amp;hellip; this is not easy! It is hard work but worth doing.&lt;br /&gt;&lt;br /&gt;Last night, I sat up in mediation the entire night. I confronted these emotions, these feelings &amp;ndash; and allowed myself in a safe way to be out of control with my anger. By this I mean, I didn&amp;rsquo;t act on the anger, didn&amp;#39;t direct it at anyone, but allowed it to be. It was not an easy night. I felt for reasons beyond the actual anger that I felt that I was pushed to an uncomfortable edge. That&amp;rsquo;s ok. It had to happen. I made friends with anger last night and today. Reading everyone&amp;rsquo;s thoughtful responses and helpful advice to each other has helped very much to underscore the kind of friendship that I need to develop with that side of myself. &lt;br /&gt;&lt;br /&gt;I am slow to anger most of the time, but as a dear teacher of mine once told me, it only takes one cup of boiling water to be poured into a pond to kill the fish living there. I agree &amp;ndash; denying anger, not acknowledging it is as destructive and harmful as lashing out blindly and uncontrollably. In some ways, conceptualizing anger is dangerous too. I remember another teacher of mine who said that it is ok to have &amp;lsquo;sane&amp;rsquo; anger (and &amp;lsquo;sane&amp;rsquo; suffering)&amp;ndash; because it pushes you to be better, to overcome and grow. This is where I sit with anger, with the highest intention of learning and understanding more about myself, and to allow myself to experience the moment as fully and completely as I can. &lt;br /&gt;&lt;br /&gt;Oh &amp;ndash; and in addition to beating the hell out of my pillow, I also write like hell, ride my bicycle like hell, paint like hell, knit like hell, clean like hell (man is my house spotless these days), and stand the hell out of Vrksasana. Chocolate also helps.&lt;br /&gt;&lt;br /&gt;xo&lt;br /&gt;~&lt;/p&gt;I don&amp;#39;t believe in coincidences... I spent the entire week sitting in anger for a reason. It&amp;#39;s going to be a month of change - this October - not surprising.... it is the season of change. I feel like I have been through an enormous test. &lt;br /&gt;&lt;br /&gt;anyway, I just happened to find this question of the day and then my gaia directed me to my horoscope today - I like reading them after the day&amp;nbsp; is over. ... always interesting to see what comes up not knowing...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;my horoscope today:&lt;br /&gt;&lt;br /&gt;Your impulsive reaction to someone who tries to block your progress could just make matters worse now. Fortunately, it&amp;#39;s easy for you to think in advance about what you&amp;#39;re going to say or do. All it takes is your clear intention to work with the external resistance instead of trying to overpower it. Controlling your emotions today is more productive than losing your temper and it will feel better in the long run.&lt;br /&gt;&lt;br /&gt;~&lt;br /&gt;&lt;br /&gt;so... the greatest thing that I have learned this week is - I can make it through.&lt;br /&gt;&lt;br /&gt;xo&lt;br /&gt;la&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/learning" rel="tag" title="See all blog entries tagged 'learning'"&gt;learning&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/new" rel="tag" title="See all blog entries tagged 'new'"&gt;new&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/discovery" rel="tag" title="See all blog entries tagged 'discovery'"&gt;discovery&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="Q&amp;amp;R"/>
      <category term="learning"/>
      <category term="new"/>
      <category term="discovery"/>
    </item>
    <item>
      <title>Storming the Ten</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-287710</guid>
      <pubDate>Sun, 20 Sep 2009 16:55:44 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/9/storming-the-ten</link>
      <description>


&lt;p&gt;Yesterday I had the good fortune to go to Milton to watch my younger brother race for the first time at Kelso Conservation area. He was competing in the Storm the Ten Adventure race series. The concept of the race is to complete the course - 1.5 km paddle, 5 km run and 7.5 km mountain bike on the Escarpment as many laps as possible in 10 hours. My brother completed 6 laps. I am so incredibly proud of him. He is an amazing person - father of two beautiful children, husband to a beautiful woman, Nikki, and a constant inspiration to his sister. Oh, and he&amp;#39;s over four years cancer free. He is also a wonderful poet - and I am very proud of him for that too. I learn from him every day. &lt;br /&gt;&lt;br /&gt;You can read some of his writing here - &lt;a href="http://rawhowl.blogspot.com/" target="_blank"&gt;Raw Howl.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;xo &lt;br /&gt;la&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;


&lt;/p&gt;

      </description>
    </item>
    <item>
      <title>from the road, on the Hero Inside Road Trip...</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-287653</guid>
      <pubDate>Sun, 20 Sep 2009 00:24:51 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/9/from-the-road-on-the-hero-inside-road-trip</link>
      <description>


&lt;p&gt;thought I would share the latest video from my hub&amp;#39;s road trip from his blog. If the player doesn&amp;#39;t work here, you can visit here - &lt;a href="http://www.christopherreeve.org/site/c.ddJFKRNoFiG/b.5453865/k.3381/Follow_The_Hero_Inside_Road_Trip.htm"&gt;Ian&amp;#39;s Videos &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;        &lt;div id="ze_container_142703" class="ze_ItemNonEditable ze_container" style="float: none"&gt;          &lt;div class="ze_holding" style="width: 400px"&gt;            &lt;br /&gt;                      &lt;/div&gt;        &lt;/div&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;


&lt;/p&gt;

      </description>
    </item>
    <item>
      <title>If a life is worth living, it is worth recording....</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-287652</guid>
      <pubDate>Sun, 20 Sep 2009 00:17:36 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/9/if-a-life-is-worth-living-it-is-worth-recording</link>
      <description>


&lt;p&gt;Day 1 video of my friends video journal. He makes me smile.&lt;br /&gt;&lt;br /&gt;        &lt;div class="asset_container" style="float: none; "&gt;          &lt;div class="asset_holding" style="width:400px;float:none"&gt;            &lt;object class_id="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase = "http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6, 0, 40, 0" id="obj" name ="eobj" height="329" width="400" type="application/x-shockwave-flash" data="http://www.youtube.com/v/zyTbrPCq6kE"&gt;              &lt;param name ="src" value="http://www.youtube.com/v/zyTbrPCq6kE" /&gt;&lt;param name ="height" value="329" /&gt;&lt;param name ="width" value="400" /&gt;              &lt;embed type="application/x-shockwave-flash" src="http://www.youtube.com/v/zyTbrPCq6kE" height="329" width="400"&gt;&lt;/embed&gt;            &lt;/object&gt;            &lt;div class="asset_caption"&gt;Day 1 - Sept 19-09&lt;/div&gt;          &lt;/div&gt;        &lt;/div&gt;&lt;br id="ze_clear_142702" class="ze_clear" style="clear:both"/&gt;&lt;br /&gt;&lt;br id="ze_clear_asset_287652" class="ze_clear" style="clear:both"/&gt;&lt;/p&gt;
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    <item>
      <title>The Real Transformer</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-287495</guid>
      <pubDate>Fri, 18 Sep 2009 15:31:43 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/9/the-real-transformer</link>
      <description>


&lt;p&gt;&lt;br /&gt;&lt;br /&gt;I am very proud of my dear friend Stu for starting this video journal of his journey over the next thirty days. I have known Stu for a very long time, almost fifteen years, and I know him for his humour, love of life and love for those around him. Last September he was diagnosed with MS and is beginning this 30 days of transformation to meet these health challenges head on. I hope that you will be inspired by his journey, I know I am. &lt;br /&gt;&lt;br /&gt;Much love to you Stu, and thank you for just being you.        &lt;div class="asset_container" style="float: none; "&gt;          &lt;div class="asset_holding" style="width:400px;float:none"&gt;            &lt;object class_id="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase = "http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6, 0, 40, 0" id="obj" name ="eobj" height="329" width="400" type="application/x-shockwave-flash" data="http://www.youtube.com/v/i1nbFEGCDS4"&gt;              &lt;param name ="src" value="http://www.youtube.com/v/i1nbFEGCDS4" /&gt;&lt;param name ="height" value="329" /&gt;&lt;param name ="width" value="400" /&gt;              &lt;embed type="application/x-shockwave-flash" src="http://www.youtube.com/v/i1nbFEGCDS4" height="329" width="400"&gt;&lt;/embed&gt;            &lt;/object&gt;            &lt;div class="asset_caption"&gt;The REAL Transformer - STU!&lt;/div&gt;          &lt;/div&gt;        &lt;/div&gt;&lt;br id="ze_clear_142589" class="ze_clear" style="clear:both"/&gt;&lt;br id="ze_clear_asset_287495" class="ze_clear" style="clear:both"/&gt;&lt;/p&gt;
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      </description>
    </item>
    <item>
      <title>having a no day or ten</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-287435</guid>
      <pubDate>Fri, 18 Sep 2009 00:37:52 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/9/having-a-no-day-or-ten</link>
      <description>


&lt;p&gt;well - it&amp;#39;s been a craptastic week... one thing after the other, and I came to a kind of breaking point. Not a serious kind just a oh my good god it&amp;#39;s enough already kind of breaking point. I cried. I cried a lot, about a lot of different things. Needed to, I guess, but I didn&amp;#39;t feel like I was controlling anything when it happened. Maybe that was the point. Anyway - it matters, and it doesn&amp;#39;t. I generally am pretty optimistic - realist but optimistic. Every day I deal with alot of negativity - some to be expected, and genuine, some created and some just well stupid. Sometimes, I get caught in the negativity. This week has been like that. I started writing a bit about it - exploring the reasons and lessons... instinct kicked and said well, pay attention you doughnut, it will be important to. So I am. &lt;br /&gt;&lt;br /&gt;On a whim, just now, I took a &amp;quot;silly&amp;quot; facebook quiz. I can&amp;#39;t even remember the title of it, not that it matters. this was my result - which is interesting and resonates with me right now:&lt;br /&gt;&lt;br /&gt;You are the Sun:&lt;br /&gt;&lt;br /&gt;Psychological Meaning: The sun is a masculine symbol. It is the conscious mind and the intellect. It can be a symbol of the true self and may represent intelligence as distinct from intuition. A sunrise may indicate a new beginning whereas a sunset may show the ending of a phase. If the sun in your dream is scorching and hot, it may indicate that your intellectual powers are dominating the psyche and in danger of destroying your emotional life.&lt;br /&gt;&lt;br /&gt;Mystical Meaning: Mankind&amp;rsquo;s first god was the sun. It drove away the darkness and with it the perils of the night. Invariably it has been considered a symbol of blessing. In the Tarot cards, the sun card represents joy and exuberance. Dream lore generally says the same: to dream of the sun promises happy times ahead.&lt;br /&gt;~&lt;br /&gt;&lt;br /&gt;Super. &lt;br /&gt;&lt;br /&gt;My dreams this week have been anything but nice. Not even connected in an obvious way to the shenanigans of the days. Last night was the most upsetting series of dreams I&amp;#39;ve had in a long time. I was given a task - to search a room for items on a list that I was given. Others were there - given their own lists. I found everything on this list. That was the easy part. Then, the others, for whatever reason (didn&amp;#39;t know in the dream) started trying to steal from me. I knew what they were trying to take - and I told them No (speaking of no days). The rest of the dream i spent trying to avoid having things taken. One item, very important it seemed though small - I actually had to hide from sight. Woke up feeling kind of grrr and wanting to be left the font alone. Didn&amp;#39;t work out that way - couldn&amp;#39;t. Had to work of course. &lt;br /&gt;&lt;br /&gt;Everyone has days like these. It will pass, I know it will. &lt;br /&gt;&lt;br /&gt;anyway, I am hoping tomorrow is a yes day. I am tired of the no&amp;#39;s. really tired of them.&lt;br /&gt;&lt;br /&gt;xo&lt;br /&gt;la&lt;br /&gt;&lt;br /&gt;ps just wanted to add that I nearly electrocuted myself just now, trying to unplug a fan in the kitchen. The cord was behind the microwave - a tea strainer fell down where the cord was - since it was loose from the socket, MAJOR sparks. luckily I wasn&amp;#39;t holding the cord (or the strainer) at that moment. I was reaching for it. The strainer welded itself to the side of the micro. I think I am just going to sit quietly for the rest of the night and touch nothing. maybe not even safe to touch the pc. I don&amp;#39;t know!&lt;/p&gt;
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    </item>
    <item>
      <title>the day feels</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-287174</guid>
      <pubDate>Tue, 15 Sep 2009 17:46:04 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/9/the-day-feels</link>
      <description>


&lt;p&gt;The day feels like&lt;br /&gt;Crushed roses&lt;br /&gt;Red and stained&lt;br /&gt;Under the heel of some passerby&lt;br /&gt;&lt;br /&gt;You turn in the wind &lt;br /&gt;These days&lt;br /&gt;Like a leaf falling&lt;br /&gt;Perhaps too soon&lt;br /&gt;&lt;br /&gt;The sun still measures&lt;br /&gt;The autumn shadows&lt;br /&gt;With warm long arms&lt;br /&gt;While you go, here, there&lt;br /&gt;&lt;br /&gt;I cannot follow &lt;br /&gt;While you look&lt;br /&gt;For a place for&lt;br /&gt;Everything&lt;br /&gt;&lt;br /&gt;You have forgotten&lt;br /&gt;And remembered too late&lt;br /&gt;Letting the moments fall&lt;br /&gt;Crashing to the floor&lt;br /&gt;&lt;br /&gt;When only a stain remains&lt;br /&gt;Of the life we used to know&lt;br /&gt;What is held next &lt;br /&gt;For this worn and bruised heart?&lt;br /&gt;~&lt;br /&gt;la tyson&lt;/p&gt;
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    <item>
      <title>What was going on in your life today, one year ago?</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-287072</guid>
      <pubDate>Mon, 14 Sep 2009 22:43:54 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/9/what-was-going-on-in-your-life-today-one-year-ago</link>
      <description>


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	mso-font-signature:-1610611985 1073750139 0 0 159 0;}  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-unhide:no; 	mso-style-qformat:yes; 	mso-style-parent:""; 	margin:0cm; 	margin-bottom:.0001pt; 	line-height:115%; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:Calibri; 	mso-fareast-theme-font:minor-latin; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin; 	mso-bidi-font-family:"Times New Roman"; 	mso-bidi-theme-font:minor-bidi; 	mso-fareast-language:EN-US;} a:link, span.MsoHyperlink 	{mso-style-priority:99; 	color:blue; 	mso-themecolor:hyperlink; 	text-decoration:underline; 	text-underline:single;} a:visited, span.MsoHyperlinkFollowed 	{mso-style-noshow:yes; 	mso-style-priority:99; 	color:purple; 	mso-themecolor:followedhyperlink; 	text-decoration:underline; 	text-underline:single;} .MsoChpDefault 	{mso-style-type:export-only; 	mso-default-props:yes; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:Calibri; 	mso-fareast-theme-font:minor-latin; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin; 	mso-bidi-font-family:"Times New Roman"; 	mso-bidi-theme-font:minor-bidi; 	mso-fareast-language:EN-US;} .MsoPapDefault 	{mso-style-type:export-only; 	line-height:115%;} @page Section1 	{size:612.0pt 792.0pt; 	margin:72.0pt 72.0pt 72.0pt 72.0pt; 	mso-header-margin:36.0pt; 	mso-footer-margin:36.0pt; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-priority:99; 	mso-style-qformat:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	line-height:115%; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin;} &lt;/style&gt; &lt;![endif]--&gt;Well, the truth is, I have no idea &amp;ndash; had no idea that is until I had a look at my blog from &lt;a href="http://quietlaughter.gaia.com/blog/2008/9 " target="_blank"&gt;September 2008 &lt;br /&gt;&lt;/a&gt;&lt;br /&gt;I was just getting ready to publish my first book of photography, returning home from visiting one of my favourite people and places in the world, and preparing for the beginning of another school season for my daughters, and my husband. &lt;br /&gt;&lt;br /&gt;How have things changed? How have they stayed the same&amp;hellip;.&lt;br /&gt;&lt;br /&gt;Today &amp;ndash; not much has changed, though since last year, this day fell on a Sunday, I was likely writing and working on the book. Today, I worked, and had to come home early because my daughter was feeling sick. I still managed to do some writing this afternoon, started a new story that feels like it is going to be quite big&amp;hellip; it might not lead to an actual book, but well it sure feels like it could be. Instead of building a book, I am building a new photography website&amp;hellip;&amp;nbsp; &lt;a href="http://quietlaughter.dphoto.com/" target="_blank"&gt;quietlaughter&lt;/a&gt;&amp;nbsp; Today, right now, I am here at the house with the girls, while my husband is on the road speaking to high school students &amp;ndash; that hasn&amp;rsquo;t changed. I miss him.&lt;br /&gt;&lt;br /&gt;Well &amp;ndash; this is a very thought provoking question&amp;hellip; even though the structure of my day one year ago hasn&amp;rsquo;t really changed in a year &amp;hellip; a lot has changed, and continues to change. Now I am curious to know what was going on for me on this day two years ago&amp;hellip;. I will let you know.&lt;br /&gt;&lt;br /&gt;Xo&lt;br /&gt;la&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;
&lt;b&gt;Tags:&lt;/b&gt;

&lt;a href="gaia.com/blogs/tags/Q%26R" rel="tag" title="See all blog entries tagged 'Q&amp;amp;R'"&gt;Q&amp;R&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/past" rel="tag" title="See all blog entries tagged 'past'"&gt;past&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/history" rel="tag" title="See all blog entries tagged 'history'"&gt;history&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/year" rel="tag" title="See all blog entries tagged 'year'"&gt;year&lt;/a&gt;
&lt;/p&gt;

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    </item>
    <item>
      <title>What's the best story you've heard recently?</title>
      <author>http://quietlaughter.gaia.com</author>
      <dc:creator>quietlaughter</dc:creator>
      <guid>tag:gaia.com,2009:Gaia-286888</guid>
      <pubDate>Sun, 13 Sep 2009 04:15:05 GMT</pubDate>
      <link>http://quietlaughter.gaia.com/blog/2009/9/whats-the-best-story-youve-heard-recently</link>
      <description>


&lt;p&gt;for quite awhile now, I&amp;#39;ve been writing micro-fiction (140 characters or less) which has been lovingly dubbed &amp;#39;twiction&amp;#39;. I just heard/&amp;nbsp; read perhaps the best story in that micro form tonight - written by a friend of mine who goes by the name of bru_un. This is what he wrote:&lt;br /&gt;&lt;br /&gt;&lt;em&gt;She brought filters, one for each possible feeling exuded, a wooden box to sit on, and her dress was tainted with red mud. Then she waited..&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;~&lt;br /&gt;&lt;br /&gt;I found it to be just perfect, a beautiful portrait that stood alone - it spoke so loudly to me. I honestly can&amp;#39;t give words to the &amp;#39;rest&amp;#39;. His words set my mind ablaze tonight. &lt;br /&gt;&lt;br /&gt;for that I am deeply grateful.&lt;br /&gt;&lt;br /&gt;:-)&lt;br /&gt;&lt;br /&gt;la&lt;br /&gt;xo&lt;/p&gt;
&lt;p&gt;
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&lt;a href="gaia.com/blogs/tags/QaR" rel="tag" title="See all blog entries tagged 'QaR'"&gt;QaR&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/stories" rel="tag" title="See all blog entries tagged 'stories'"&gt;stories&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/story" rel="tag" title="See all blog entries tagged 'story'"&gt;story&lt;/a&gt;, &lt;a href="gaia.com/blogs/tags/tale" rel="tag" title="See all blog entries tagged 'tale'"&gt;tale&lt;/a&gt;
&lt;/p&gt;

      </description>
      <category term="QaR"/>
      <category term="stories"/>
      <category term="story"/>
      <category term="tale"/>
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